a little words of wisdom from the good doctor today

print by sweet daisy designs

you can't miss the boat and if you do, it wasn't YOUR boat

rock the boat locket by me

We either live in a world of lack or a world of abundance

and we get to live in the world we believe we live in.

Yup, it's as simple as that. 

(and, if we say, of course I believe in abundance, I focus on abundance .. well, let's just take a breath with this and maybe even a little step backwards)

Because if we have some belief that we missed out on something somewhere - that our boat came in - and we were sleeping

(or looking at pretty pictures on Pinterest)

that by the time we woke up and stumbled into our UGGs and brushed our teeth and got our asses down to the dock - our ship has sailed

or if we believe that someone else is ahead of us - that if we don't hurry up and get something someone else is going to get it

or if we believe that we made a mistake in our past that we regret (yes, I mean any regret here, regrets are always about fear and lack)

then maybe this abundance thinking is just something we think we are doing; maybe our real beliefs are rooted in lack.

Lack says there isn't enough for all of us, so I'd better get mine, we only get one chance, one great idea, one soul-mate - we have to be vigilant or we might just blow it or even worse we already have blown it.

This isn't the way the world works, but it could be the way our world works. It doesn't have to be.

The truth of an abundant world is that we get lots of chances, lots of ideas and yes, even lots of soul-mates.

And this isn't an excuse to be all lazy and sit around looking at pretty pictures on Pinterest all day or to say that when one of these things comes along we shouldn't grab it - for God's sake - GRAB IT!

BUT we can't miss our boat and if we do - it wasn't our boat! And guess what - the flipside of this in an abundant universe is also true - if we get on the boat - it is our boat!

We simply can't screw this up.

No one can steal our thunder because it's our thunder and if it looks like they have - it's because it's their thunder - and there's always another thunder storm anyway.

No one is ahead of us (well, actually that new born baby could be more evolved than we are and she most likely is) and when we think someone is we have lost trust in an abundant universe, lost trust in ourselves. And this is good news, because it creates a space for us to recognize this; a space to shift our thinking.

So, we recognize this thought - we don't judge ourselves for it- we just recognize it "isn't this interesting", we let go of this thought of lack and then we reattach to the vibration of abundance - we can do this in an instant, we don't need 20 years of therapy to do this ruminating on what we have lost, on what has been taken. Nothing's been taken.

Now there are absolutely times when things fall into place for us or we have an idea and I absolutely believe we need to act on these things when they come up. But there is not one thing out there for us - there are lots of things - every choice just brings a different path and brings a different adventure.

There might have been a time in this planet's history when we could have missed our boat, I'm not sure - but if there was those days are gone- because we're steering it now - our boat can't leave the dock without us.

our kids are not science experiments - what we can do about GMOs in our food supply

The Non-GMO Project is a great resource for all of us concerned with what is happening with the food we are eating and feeding our children (much of the information below is taken from their site). They now have an iPhone app shopping guide that's a huge help when grocery shopping.

(since I only have a stupid-phone I have been copying and pasting from their site onto my grocery delivery service - yes, I've been having my groceries delivered - it's winter, I'm cold and lazy, but eating less GMOs these days)

GMOs, or “genetically modified organisms,” are plants or animals created through the gene splicing techniques of biotechnology (also called genetic engineering which sound scary because it is). This experimental technology merges DNA from different species, creating unstable combinations of plant, animal, bacterial and viral genes that cannot occur in nature or in traditional crossbreeding.

If you are wondering why Monsanto is the scariest word in the English language this is why (well this plus agent orange, DDT, polystyrene - ranked 5th in total hazardous waste production with this one product alone, Round Up, PCBs, 300,000 dead Indian farmers and millions of dead everybody elses)

The most common GMOs are soy, cotton, canola, corn, sugar beets, Hawaiian papaya, alfalfa, and squash (zucchini  and yellow). Many of these items appear as added ingredients in a large amount of the foods we eat. For instance, your family may not eat tofu or drink soy milk, but soy is most likely present in a large percentage of the foods in your pantry.

GMOs may be hidden in common processed food ingredients such as: Amino Acids, Aspartame, Ascorbic Acid, Sodium Ascorbate, Vitamin C, Citric Acid, Sodium Citrate, Flavorings (“natural” and “artificial”), High Fructose Corn Syrup, Hydrolyzed Vegetable Protein, Lactic Acid, Maltodextrins, Molasses, Monosodium Glutamate, Sucrose, Textured Vegetable Protein (TVP), Xanthan Gum, Vitamins, Yeast Products.

(the oil that little box of raisins is packed in that parents pack in their kids lunch as a "healthy" snack is a very high GMO risk- we need labeling!)

There is a great link HERE to GMO myths and truths and is a great wake-up call if this is an issue that is not on your radar. GMO foods are highly regulated and even banned in Australia, Japan, all the countries of the European Union and 50 other nations. In the U.S. we let the chemical companies tell us they are safe - they're not.

Cereals, snack bars, snack boxes, cookies, processed lunch meats, and crackers all contain large amounts of high risk food ingredients. In the U.S., over 80% of our food contains GMOs. Studies around the word have linked GMOs to cancer and infertility and we are ingesting them and feeding them to our children everyday.

(makes me furious - and that's a good things - mad moms can change things - just ask the alcohol industry)

We can't let this overwhelm us into passivity - we need it to stir all of us into action. There is a lot we can do - there is a great list HERE.

To make our voices heard by congressman, Obama, etc HERE

Saturn Saturday - and a full moon tonight in LEO

moon and stars prints by eve sand

There is a Full Moon tonight in Leo!

Because brave Leo rules our heart this is a wonderful time to release anything we are holding in our heart that is not for our highest good - the shoulda's and coulda's, old grievances and griefs - the opportunity for healing during this Leo full moon is immense. Make a list of what you want to release and set that baby on fire!

(I was just reading an article about how much dogs pick up the personality traits of their owners and I think this has more to do with them being under our energy the way young children are, but anyway, it got me thinking about Olive's one bad habit. She is just terrible to walk on a leash. She is constantly stopping to look behind her - it takes forever to get anywhere - drives me nuts! When we finally turn around and she is going somewhere she has already been she stops doing this and walks just fine - it makes me wonder how much of this looking backwards I am doing in my own life)

This week's charts are HOPE AND CHARITY (names changed to protect the innocent).